Nautical Nick logo
NauticalNickVisibility Report
Home/Ichthyopedia/Butter Sole
Butter Sole ID card
Activity
Spearfishing
Rarity
Rare
Primary biome
Secondary biomes
Protection status
Not Protected
Hunting is allowed, with regulations.
Share Card:
Photo slot 1
Photo slot 2
Photo slot 3

Spearfishing Stats

Weapon of choice
A polespear, for a small flatfish lying on soft bottom
Abundance
2 / 5

Southern Bering Sea to Ventura, California.

Find difficulty
4 / 5
Shot difficulty
2 / 5

Taxonomy

Phylum
Chordata
Class
Actinopterygii
Order
Pleuronectiformes
Family
Pleuronectidae
Genus / Species
Isopsetta isolepis
Family, common name
Righteye flounders

Rarity

Encounter rarity
Rare
Abundance
2 / 5
Find difficulty
4 / 5
Rating area and season
Southern Bering Sea to Ventura, California.
Conservation status
Least Concern (2020)

Abundance rates how many are in suitable habitat. Find difficulty rates how hard it is to locate one on a daylight snorkel or freedive through 50 ft. A higher find score means a harder search. The rarity category also reflects the kind of encounter; it is not an average of the 2 scores.

Typical habitat
Soft, muddy or silty bottom.
Dive-depth context
Shallows to about 1,395 ft; most abundant shallower than about 300 ft (WDFW).

Regulations

CDFW rules verified 2026-10-17

Size limit
None
Bag limit
The general limit of 20 finfish in combination, with no more than 10 of any 1 species
Seasonality
Open year-round at all depths
Geographic constraints
California. Butter sole is a federal groundfish, so it may never be taken in the Groundfish Exclusion Areas, and the state can change its rules during the year. Take is prohibited in state marine reserves, and north of Ventura County spears may not be used within 100 yards of a stream mouth. Oregon counts it in a limit of 25 flatfish in aggregate, and spears are allowed. Washington counts it as a flatfish within its bottomfish limits, which differ by marine area

Seasonality

Arrival
No fixed arrival established
Peak season
Summer, when it moves into shallow water (FishBase).
Departure
No fixed departure established
Active-season abundance
2 / 5
Off-season period
Winter, when it moves deeper.
Off-season presence
Present year round in suitable habitat.
Off-season abundance
2 / 5
Off-season rarity
rare
Breeding season
Spawning adults migrate north and south. Other spawning details were not found in the sources reviewed for this page
Breeding-season aggression
None documented
Best season to target & why
Summer, when the fish move into shallow water

Edibility

Meat type
— pending research
Difficulty to fillet
— pending research
Fillet quality
— pending research
Taste
— pending research
Eating quality
— pending research
Traditional preparations
— pending research

Location

Range
The southern Bering Sea and Aleutian Islands south to Ventura, California
Habitat
Soft, muddy or silty bottom, from the shallows to about 1,395 feet, most abundant shallower than about 300 feet
Biomes frequented
Sandy Flats biomeBay biome

The Washington Department of Fish and Wildlife gives the range as the southern Bering Sea and the Aleutian Islands south to Ventura, California. It lives on muddy or silty bottom from the shallows to about 1,395 feet, and is most abundant shallower than about 300 feet. FishBase calls it common in shallow water on soft, silty bottom, and notes that it moves into shallow water in summer and deeper in winter.

Spearfishing Brief

California counts the butter sole as a federal groundfish in its "other flatfish" group. It is open all year at all depths, except in the Groundfish Exclusion Areas, and falls under the general limit of 20 finfish, with no more than 10 of any 1 species, and no size limit. The state can change the rules during the year. Take is prohibited in state marine reserves, and north of Ventura County spears may not be used within 100 yards of a stream mouth. Oregon counts it in a limit of 25 flatfish in aggregate and allows spears. Washington counts it among its bottomfish, under limits that differ by marine area.

Finding one rates a 4. It is small, it lives on soft mud and silt rather than the sand and reef most divers visit, and it is a northern fish at the edge of its range in California. Taking one that has been found rates a 2, since it lies still on the bottom. FishBase calls it a tasty food fish that is sometimes sold.

Deep Dive

The butter sole is a right-eyed flatfish with an oval body. The Washington Department of Fish and Wildlife describes the eyed side as light to dark brown or grayish brown with yellow or green mottling, and notes rough scales that run out onto the fin rays. The best mark is the lateral line, the sensory line along the side. Over the pectoral fin it rises in a low arch, and a long extra branch of the line runs back along the upper body. The northern and southern rock soles look similar, but their line rises more steeply and the branch is shorter.

It is a small fish. The same agency gives an average of about 8 inches, a maximum of about 22 inches and an age of about 11 years. FishBase lists marine worms, young herring, shrimp and sand dollars in its diet, and notes that spawning adults migrate north and south along the coast. FishBase adds that it has also been used as mink food.

Where to Find Them

Researched habitat and range candidates

These locations have suitable habitat within the species range. An assignment is a possible encounter, not a confirmed sighting at every beach. Season, depth, and local conditions still matter. Historical habitat without present-day evidence is excluded.

Butter Sole — Ichthyopedia | Nautical Nick