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Home/Ichthyopedia/Bigmouth Sole
Bigmouth Sole ID card
Activity
Spearfishing
Rarity
Rare
Primary biome
Protection status
Not Protected
Hunting is allowed, with regulations.
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Spearfishing Stats

Weapon of choice
A polespear or small speargun, for a flatfish lying still on the sand
Abundance
2 / 5

Monterey Bay to the Gulf of California.

Find difficulty
5 / 5
Shot difficulty
2 / 5

Taxonomy

Phylum
Chordata
Class
Actinopterygii
Order
Pleuronectiformes
Family
Paralichthyidae
Genus / Species
Hippoglossina stomata
Family, common name
Large-tooth flounders

Rarity

Encounter rarity
Rare
Abundance
2 / 5
Find difficulty
5 / 5
Rating area and season
Monterey Bay to the Gulf of California.
Conservation status
Least Concern (2021)

Abundance rates how many are in suitable habitat. Find difficulty rates how hard it is to locate one on a daylight snorkel or freedive through 50 ft. A higher find score means a harder search. The rarity category also reflects the kind of encounter; it is not an average of the 2 scores.

Typical habitat
Sand and mud bottom.
Dive-depth context
Mostly about 100 to 450 ft (FishBase); recorded 33 to 1,570 ft (Mexican Fish).

Regulations

CDFW rules verified 2026-10-15

Size limit
None
Bag limit
The general limit of 20 finfish in combination, with no more than 10 of any 1 species
Seasonality
Open year-round
Geographic constraints
California. The bigmouth sole is not on either of the state's federal flatfish lists, so the special flatfish rules do not apply to it. Take is prohibited in state marine reserves

Seasonality

Arrival
No fixed arrival established
Peak season
No distinct peak established
Departure
No fixed departure established
Active-season abundance
2 / 5
Off-season period
No distinct off-season established.
Off-season presence
Present year round in suitable habitat.
Off-season abundance
2 / 5
Off-season rarity
rare
Breeding season
Females spawn many times over a long spawning season
Breeding-season aggression
None documented
Best season to target & why
No season is documented in the sources reviewed for this page

Edibility

Meat type
— pending research
Difficulty to fillet
— pending research
Fillet quality
— pending research
Taste
— pending research
Eating quality
— pending research
Traditional preparations
— pending research

Location

Range
Monterey Bay, California south along the whole west coast of Baja California and through the Gulf of California
Habitat
Sand and mud bottom, from about 33 to 1,570 feet
Biomes frequented
Sandy Flats biome

FishBase gives the range as Monterey Bay to the Gulf of California, and Mexican Fish adds the whole west coast of Baja California. It lives on sand and mud. Mexican Fish records it from about 33 to 1,570 feet, a wider span than FishBase gives. Mexican Fish's photographs of the species include fish caught off Redondo Beach and San Diego.

Spearfishing Brief

Finding a bigmouth sole rates a 5, mainly because of depth. Mexican Fish describes it as a camouflaged ambush hunter, half buried on the bottom. Taking one that has been found rates a 2, because it lies in wait on the bottom.

California has no special rules for it. The bigmouth sole is not on either of the state's federal flatfish lists, so it falls under the general limit of 20 finfish, with no more than 10 of any 1 species, and no size limit. Take is prohibited in state marine reserves.

It is valued as food. FishBase notes that it is said to be an excellent food fish, and Mexican Fish reports that it is sold commercially.

Deep Dive

The bigmouth sole is a flatfish with both eyes on the left side of its head. Mexican Fish describes a long body and a long mouth that reaches back to the rear edge of the lower eye. The eyed side is gray brown with blue reflections and many blue and pale brown spots, along with 5 dark brown eyespots along the upper and lower edges of the body and a dark spot at each side of the tail base. The tail is pointed, and the lateral line is strongly arched. It reaches about 16 inches.

Mexican Fish reports that it eats small fish and a wide range of crustaceans, and that California sea lions eat it. FishBase adds that females spawn many times over a long season. Mexican Fish notes that it is hard to confuse with any other fish, thanks to its long body, big mouth, arched lateral line and spots.

Where to Find Them

Researched habitat and range candidates

These locations have suitable habitat within the species range. An assignment is a possible encounter, not a confirmed sighting at every beach. Season, depth, and local conditions still matter. Historical habitat without present-day evidence is excluded.

Bigmouth Sole — Ichthyopedia | Nautical Nick